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Rated 4.81,438 verified reviews

Alpha-Lipoic Acid Capsules

$17.50$34.99Save $17.49per bottle

Feet that stop burning when you lie down, toes that feel the floor again, and nights you finally sleep through.

Nerve Comfort for Burning Feet, Numb Toes & Sleep

  • Quieter feet at night within 3 to 6 weeks
  • Feeds the nerve, not just the pain
  • 600 mg ALA a day plus 150 mg benfotiamine
  • One with breakfast, one with dinner, no heartburn
  • The studied dose, not half of it
  • Clean, vegan and third-party tested
  • Refill Ships Every 60 Days
  • Try Risk-Free for 30 Days or 100% Money Back
  • 3rd Party Lab Tested

Trusted by 50,000+ customers
who chose Dosera for burning feet, numb toes and full nights

Gene R. with Alpha-Lipoic Acid Capsules
Verified buyerI had a 300 mg bottle from Walgreens that did nothing for a year, so I figured this was more expensive pee. Gave it one bottle on the calendar. Did not need the whole bottle.Gene R. · Tucson

From customers

Four customers, on video

@gene.r.tucsonshowed my doctor the bottle, he took a photo of it
@patricia_g_louno 2pm couch nap all week
@dennis.m.abqoutlet mall with my granddaughter, zero bench stops
@deb.h.daytonaround the block with the dog, no stopping

What 1,438 customers say

The numbers from the reviews

87%Say their feet are calmer at nightby week six.
4 in 5Sleep through the nightby the end of the second bottle.
91%Order a second bottleafter the first 30 days.

From 1,438 verified Alpha-Lipoic Acid reviews.

Why it keeps happening

You lie down, and half an hour later the soles of your feet start to burn

A man sitting on the edge of his bed at night rubbing his feet in the dim light

You are fine all day. You go to bed around ten, and half an hour in, "my soles start to burn and I can not go to sleep." Then the sheets rub your toes and it feels like "ants biting them." Some nights you get up and walk the hall, because standing hurts less than lying down.

The doctor pokes your feet with the little wire, says "watch your sugar," and sees you in a year. Gabapentin takes the edge off and leaves you "loopy" by mid-morning. Nobody tells you the two nutrients your nerves have run short on, or that the drugstore bottle is half the dose that worked in the studies.

The things that did not fix it

  • Nervive from the drugstore

    "3 tablets is only a 10-day supply so I did feel a little bit ripped off." Large tablets, over 20 additives, no benfotiamine, and the cheap cyano B12.

  • The 100 to 300 mg ALA bottles

    "Lower doses of alpha-lipoic acid don't seem to work." One customer ordered 100 mg by mistake and "after about 3 weeks was in agony again."

  • Gabapentin and Lyrica

    "Made me loopy." "Gained 30 pounds." "I'm more gabapentin than man these days." They dull the pain and fog the day, and they do nothing for the nerve itself.

How it works

How 600 mg of alpha-lipoic acid plus benfotiamine quiets a burning foot

Three things in two capsules, with ALA at the 600 mg the studies used.

Alpha-Lipoic Acid capsules on a dark slate surface beside one open capsule
  1. 01
    Alpha-lipoic acid calms the misfiring

    Years of high sugar leave the small nerves in your feet firing static: burning, tingling, shocks. ALA dissolves in both water and fat, so it gets into the nerve itself. 600 mg a day is the amount used in the studies, and "lower doses don't seem to work."

  2. 02
    Benfotiamine gets B1 into the nerve

    Nerves use vitamin B1 to repair themselves, and diabetics burn through it. Regular B1 washes out in hours. Benfotiamine is the fat-soluble B1 that "actually gets into the nerves," at 150 mg per serving.

  3. 03
    Methyl B12 rebuilds the wiring

    B12 keeps the coating on every nerve fiber. After 50 you absorb less of it, and metformin lowers it further. 500 mcg of methyl B12, the form your nerves use, not the cheap cyano kind.

Supports healthy nerves and healthy blood sugar. Not a replacement for your medication.

What changes

The burning at bedtime, the numb toes, the sleep, the energy

Alpha-lipoic acid at 600 mg a day has more human studies for nerve pain than any other supplement. Here is what customers say changed, in the order it tends to happen.

A man in his sixties walking barefoot across his kitchen floor in the morning with a coffee
  • The burning stops at bedtime

    The soles stop heating up half an hour after you lie down. The sheets stop hurting your toes. Most people notice it in weeks three to six.

  • Numb toes feel again

    The tight socks feeling and the duct tape feeling lift. You feel the carpet, the tub floor and the gas pedal under your foot.

  • Energy before your feet

    The methyl B12 and the steadier blood sugar show up first, often inside two weeks, as a lighter afternoon.

  • Supports healthy blood sugar

    Alpha-lipoic acid helps your body use insulin. Customers who check their meter see the morning number come down 10 to 20 points.

What is in it

What is in two capsules

One with breakfast, one with dinner. This is the panel on the bottle.

The Supplement Facts panel on the Alpha-Lipoic Acid bottle

Supplement Facts

Serving size 2 capsulesServings per container 30

Amount per serving% DV
Alpha-Lipoic Acidthe 50/50 form used in the studies600 mg†
Benfotiaminefat-soluble vitamin B1, S-benzoylthiamine O-monophosphate150 mg†
Thiamine (Vitamin B1)as thiamine HCl5 mg417%
Vitamin B12as methylcobalamin500 mcg20,833%

† Daily Value not established.

Other ingredients: vegetable cellulose capsule.

Directions: Take 1 capsule with breakfast and 1 capsule with dinner, each with a full glass of water. Do not take on an empty stomach. Do not exceed 2 capsules in 24 hours.

  • Gluten-free
  • Non-GMO
  • Vegan
  • No magnesium stearate
  • No fillers
  • No dyes
  • Made in USA
  • Lab-tested

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Socks are back in the drawerGene R. · Verified buyerMy toes woke upPatricia G. · Verified buyerGive it the whole bottleDennis M. · Verified buyerOff the gabapentin fogYolanda T. · Verified buyerLeft foot stopped buzzingFrank S. · Verified buyerBoth of usMaureen C. · Verified buyerGoodEarl P. · Verified buyerok so farJoyce A.Bought for my dadLorraine F. · Verified buyerSmells funnyAl V. · Verified buyer

A podiatrist’s view

What a podiatrist tells patients to look for on the bottle

Dr. Samuel Reyes has spent 21 years looking at feet that burn, tingle and go numb.

Dr. Samuel Reyes, a podiatrist in his clinic, holding an Alpha-Lipoic Acid bottle
Every week someone sits in my chair and tells me their feet feel like they are standing on gravel, or that the sheets hurt at night. I check the sensation with the wire, I look at the A1c, and I tell them the same four things. Six hundred milligrams of alpha-lipoic acid a day, not 100, not 300. Benfotiamine, because plain B1 does not get into the nerve. B12 as methylcobalamin, especially if you are on metformin. And take it with food, every day, for six weeks before you judge it. Most bottles on the shelf fail at least two of those. This one passes all four, and the milligrams are on the front where you can read them.
Dr. Samuel Reyes, DPMPodiatrist, 21 years

What to expect

What customers report, week by week

Nerves heal slowly. This is the pattern in the reviews.

  1. Days 1 to 7Some feel it in days

    A few people feel the tingling ease "within a day or so." For most, nothing yet. Your urine may smell like asparagus; that is the ALA and it is harmless.

  2. Weeks 2 to 3The first quiet nights

    The bedtime burning starts later and fades sooner. "It took a good 3 weeks when I began to notice a difference."

  3. Weeks 4 to 6The big change

    "At 6 weeks there was a big noticeable difference." Hot spots fade, numb toes start reporting the floor, and the meter runs steadier.

  4. Month 3Judge it here

    This is where the studies measured. If you ever doubt it is doing anything, skip three days. "If it gets worse you know it was doing something."

Compare before you buy

This bottle next to Nervive

What customers who switched say they got, and what they left behind.

CompareAlpha-Lipoic Acid CapsulesNervive Nerve Relief
Days in the bottle30, at the full dose10 at the starting dose, then back to the store
Alpha-lipoic acid600 mg a day, every dayDrops after the first week
Benfotiamine150 mg, the B1 that reaches the nerveNone
Vitamin B12Methyl B12, 500 mcgCyanocobalamin, low dose
Everything else in itA vegetable capsule"List of chemicals and additives over 20"
What you swallowTwo capsules, one with each mealLarge tablets, "uncomfortable to swallow"
If it does not work30 days, money back, nothing to ship"Doesn't work and I see I can't return it"

Customer reviews

1,438 reviews from people with burning, numb feet

4.8

1,438 verified reviews

5 ★1,218
4 ★158
3 ★38
2 ★15
1 ★9
9/10
Would buy it againafter the first bottle.From 1,438 verified Alpha-Lipoic Acid reviews.
Gene R.'s photo with Alpha-Lipoic Acid Capsules
08/11/2026

Socks are back in the drawer

For two years I slept with my feet hanging off the end of the mattress because the sheets on my toes felt like fire. My wife bought this after my podiatrist said 600 and the Walgreens kind was 300. Week five I woke up at six with my feet under the covers and had not noticed getting there. Morning number is down 11 points too, which the doctor liked.

Gene R.TucsonVerified buyer
Patricia G.'s photo with Alpha-Lipoic Acid Capsules
09/06/2026

My toes woke up

Had that woolly socks feeling in both feet most of last year and could not tell hot from cold in the tub. Two months on these, one with my eggs and one with supper. Last Tuesday I stepped off the porch barefoot to get the paper and felt that the concrete was cold. Sat right down on the step and laughed.

Patricia G.LouisvilleVerified buyer
Dennis M.'s photo with Alpha-Lipoic Acid Capsules
07/19/2026

Give it the whole bottle

I do not believe in most of this stuff. Weeks one through three, nothing, and I almost sent it back. Week four the hot spots on the balls of my feet started to back off, and by the end of the bottle they are mostly gone at night. Four stars because it is slow and the capsules are bigger than my metformin. Ordered three more anyway.

Dennis M.AlbuquerqueVerified buyer
Yolanda T.'s photo with Alpha-Lipoic Acid Capsules
09/21/2026

Off the gabapentin fog

Gabapentin took the stabbing away but I was loopy by ten in the morning and could not drive my grandson to school. Started these in June and cut the gabapentin with my doctor in August. The pins and needles are down to a flutter at bedtime and my head is my own again. I take them with a Coke, old habit.

Yolanda T.BirminghamVerified buyer
Frank S.'s photo with Alpha-Lipoic Acid Capsules
06/28/2026

Left foot stopped buzzing

Drugstore 300 mg for a year, nothing to show for it. My pharmacist said look for benfotiamine with it, and this is the only bottle I found with both. The electric jolts in my left foot went from every night to maybe once a week in about seven weeks. Skipped it on a fishing trip and the buzzing was back by day three. Lesson learned, I don't skip it now.

Frank S.Grand RapidsVerified buyer
Maureen C.'s photo with Alpha-Lipoic Acid Capsules
08/30/2026

Both of us

My husband has the foot thing. I have the hand thing, waking up and shaking my hands to get the feeling back, stiff like arthritis. We split a bottle at first, then bought the three-pack. Eight weeks in he is back on his morning walk and I can open a jar before coffee. Smells a little, worth it.

Maureen C.SarasotaVerified buyer
10/02/2026

Good

Feet are quiet.

Earl P.ToledoVerified buyer
09/14/2026

ok so far

Third week, less tingling.

Joyce A.Fresno
07/30/2026

Bought for my dad

he stopped icing his feet at night.

Lorraine F.OmahaVerified buyer
06/12/2026

Smells funny

pee smells like asparagus for an hour, didn't care, feet don't burn

Al V.KnoxvilleVerified buyer
08/22/2026

Driving again

Can feel the brake pedal under my right foot again. Wife let me drive to church Sunday.

Curtis G.MaconVerified buyer
05/27/2026

Took a month

Nothing for three weeks, I figured it was going on the pile of pills lol. Week five my toes stopped stinging in bed.

Deb H.DaytonVerified buyer
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Taking it?

Tell other people what changed for you.

Write a review

The question everyone asks

What if it does nothing for me, like the last bottle?

"Expensive pee" is what most people got from the drugstore kind. Here is why this one is different.

A breakfast plate with a glass of water and one Alpha-Lipoic Acid capsule beside it
  1. 01
    The last bottle was half the dose

    "Lower doses of alpha-lipoic acid don't seem to work." Walgreens and Amazon sell 100, 200 and 300 mg. The studies used 600 mg a day, and that is what two of these capsules give you.

  2. 02
    The last bottle had no benfotiamine

    "ALA helps me a little but benfotiamine has made a big difference." Plain B1 does not reach the nerve. Benfotiamine does, and it is in here at 150 mg.

  3. 03
    If it still does nothing, you pay nothing

    Take it with breakfast and dinner for the full 30 days. If your nights are no quieter, send us a message and every cent comes back. Nothing to ship.

Your guarantee

Finish the bottle. If your feet do not notice, every cent comes back.

Two capsules a day with food for 30 days. Pay attention to the first half hour after you lie down, and to your toes on the bathroom tile in the morning. If you are not glad you bought it, send us a message and you get a full refund. Nothing to ship back.

  • 30-day money-back guarantee

    Full refund, nothing to ship back, no questions.

  • Lab-tested every batch

    ALA, benfotiamine, heavy metals and purity checked by an independent US lab.

  • Free US shipping

    Tracked from our US warehouse. Tracking number emailed the moment it ships.

  • A real person, any hour

    Before or after you buy: [email protected]. Someone answers around the clock.

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Common questions

Questions people ask before the first bottle

A few people feel it in days. Most notice the first change in weeks three to six: the burning at bedtime starts later and fades sooner. The studies ran 12 weeks, so judge it at the end of the third bottle, not the first week. If 30 days go by and you feel nothing, every cent comes back.

Rated 4.8 by 1,438 verified customers

Quiet feet at night and toes that feel the floor, or every cent back.

Two capsules a day, one with breakfast and one with dinner. Give it the full bottle. If your nights are not quieter by the end of it, send us a message and you get every cent back.

  • 30-day money-back guarantee
  • Lab-tested every batch
  • Free US shipping
  • 600 mg ALA + 150 mg benfotiamine